Frame is the dance, fitness and holistic studio right smack-bang in the middle of Shoreditch where the motto is "getting fit shouldn’t be a chore". Frame reckon, if done right, getting fit could actually be heaps of fun especially when it’s coupled together with new skills and a more laid-back approach - and that’s still their general ethos.All classes are designed so you can drop by any time and try something new, or get fit by doing something you normally wouldn’t (like acrobatic yoga or Jane Fonda style aerobics).
You can be a member or just rock up, it’s totally up to you, because different things suit different people. Think about your brother in leg warmers or your granny in skinny jeans... not a strong look I think you’ll agree.
Frame's opening offer allows you to buy one get one free on their classes unitl May 1st 2009.
Find out more here.
